Shahoriar Showmik, Author at Soul Diary | Personal Blog & Life Journal

The Ultimate Time Blocking Guide: How to Master Your Day (Step-by-Step)

Introduction Do you ever reach the end of the day feeling completely exhausted, yet when you look back, you can’t […]

Have you ever woken up on a Monday morning, stared at the ceiling, and felt a heavy weight in your

I used to be a chronic procrastinator. I’m talking about the kind of procrastination where you stare at a pile

Do you ever feel like life is moving a little too fast? One moment you are toasting to the New

I remember the exact moment I realized my brain was too loud. It was 3:00 AM on a Tuesday. My

I know exactly how it feels.Sleep hygiene tips for you. You stare at the ceiling, watching the shadows shift across

By Showmik Mondal | SoulDairy.com You pick up your phone to check the time. Twenty minutes later, you’re still scrolling

I remember the exact moment it hit me. I had just been promoted to Senior Editor. The email went out

Introduction I remember sitting in my car three years ago, hands gripping the steering wheel, tears streaming down my face.

Have you ever set a massive goal on January 1st, only to find yourself back at square one by February?